Secret Ingredient Mango Mousse
Tofu- it is an ingredient a lot of people just don't use often but we wanted to find a creative and delicious way for you to use it a little more! Tofu is an amazing ingredient (packed full of protein and calcium) but also really affordable as well. So, today we are going to make our baby friendly mango mousse using tofu as the secret ingredient.
Age Recommendation - Suitable from 6 + months. Soy is a common allergen though so make sure you have already introduced it before using this recipe.
Baby Friendly Secret Ingredient Mango Mousse
Ingredients
- 120g of tofu (firm)
- 100g of of fresh or frozen mango (roughly 2 x cheeks of a fresh one)
- 1/4 tsp of vanilla extra extract (alcohol free)
- 2 dates covered in boiling water to soften then drained
- 1/2 cup of coconut milk
Directions
- Add everything into your food processor or blender and blend until smooth
- That is literally it!
- You could sprinkle with chia and hemp seeds before serving to boost the nutrition even more!
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