Is It Okay To Give Protein Powder To Babies or Toddlers?
We have recently seen a lot of advertisement on all social media platforms promoting the use of protein powders, shakes and supplements for kids. A…
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Buying Peanut and Nut Butter for Babies
Why introduce and use nut butter? Nut butter is a super convenient way to introduce and then keep allergen exposure up. We do suggest adding…
Our Top 5 Tips For Starting Solids With Purees
If you are here, then your little one is likely about to, or has already started solids. No doubt in the process of preparing for…
How To Serve Chicken
When it comes to protein foods, chicken is often a family favourite. It is also a more affordable cut of meat compared to red meat…
How To Introduce Apples
This might surprise you but raw and dried apple is a food that is one of the top choking risks for young kids. It is…
How To Introduce Banana and Does It Cause Constipation in Babies?
When you think of baby foods….you often think banana! One of the most widely consumed foods in the world and an easy safe food to…
Review: Tuna With Added Calcium
John West has recently released a calcium enriched tuna. The tuna range has a calcium-rich bone powder added into it, which significantly boosts the overall…
When Can Babies Eat Cheese?
Cheese is a nutrient packed food to include in your little one’s diet when they start solids but there are a few things to think…
Help! How To Pick The Best Yoghurt Pouch
This is something we get asked all the time. If you are looking for advice on how to pick yogurt in general, then go check…
Serving Blueberries
Another fruity favourite for bubs and toddlers! Filled with antioxidants like Vitamin C (which is great for helping iron absorption!) and fibre these little berries…